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Strong Again After 45: 

Rebuild your strength, energy, and confidence, no fads, no fluff.
Just real results for real people.

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Feel Like You’ve Lost Your Edge? Let’s Get It Back.

Feel Strong Again After 45

You don’t have to settle for aches, low energy, or feeling “past your best.”


This free guide shows you exactly how real people over 45 rebuild strength, move better, and get back to living life on their terms.

Inside, you’ll discover:

  • Simple, proven steps for lasting strength

  • Nutrition tweaks that boost energy (no diets)

  • Key moves for strong joints and pain-free living

  • Real client stories, proof it works

 

Stop guessing. Start moving right. Download your guide and see what’s possible.

Get Your Free Guide: Strong Again After 45

Enter your details below to receive your step-by-step plan for rebuilding strength, boosting your energy, and moving better, no matter your starting point.


No spam. Just real, practical advice that works.

Why Choose Us

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George

My wife advised me to see Move Right to see if they could help with my shoulder pain. Daniel addressed the issue of "why" I was getting the shoulder pain, taught me how to use my shoulders properly and saved me a cortisone infection!

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Lesley

I highly recommend Move Right EP for anyone seeking top-quality rehabilitation and care. The team is exceptionally professional, always providing knowledgeable support tailored to my specific needs.

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Ravi

I have history of back problems for more then 15 years and over years I have seen 100 of professional for my problem. Move Right has by far the best professionals I have met, they is very thorough in understanding human anatomy and client concerns, their approach addressing the underlying issue not just the symptoms have visible results very short time.

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Jo

I used to be fit and active, but I’d lost confidence and struggled with accountability on my own. I was also stuck on a rotating work roster making it difficult to find someone flexible enough to train with. From day one, Move Right brought exactly what I needed - sharp attention to technique, a steady and supportive presence, and genuine enthusiasm for helping me progress.

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10+

Years of
Experience

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200+

Trusted
Clients

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90+

5 Star Reviews

!

Louise Pace

2026-01-12

I had a really positive experience with my PT sessions. Tully took the time to listen to my aches and pains and tailored each session to suit me. The team was friendly and welcoming—I’d definitely recommend them to friends and family.

Megan Price

2025-12-03

I trained with Dan and Sarah before Covid. I started back training with them again in their own facility around 12mths ago.Coming to them with some extra weight, loss of strength, lower back and hip pain making walking for my job I love not fun . After starting PT just once a week and training at least one day by myself I’m now able to walk long shifts pain free and getting back to pre covid weight and strength. They helped me rehab my broke arm in March, now back to full strength. Their knowledge on anything fitness, rehabilitation of injury and the right way to move is amazing.

Kishwar Alamgir

2025-11-22

I have found the facilities at Move right EP exceptionally beneficial in managing my various health issues while simultaneously working towards my fitness goals. The staff cultivate a highly professional, yet genuinely friendly and caring environment, providing unparalleled support throughout my fitness journey. I highly recommend their services to anyone seeking expert guidance and a supportive community.

Rishabh

2025-10-22

I have been facing back problems for 17 years and seen multiple Chiropractors and Osteopath, but they all just fixed the problem temporarily by just reducing my pain everytime I saw them and gave me few stretches. I never had full relief or confidence that my back will ever feel normal again. But then I looked up Exercise Physiology and found Move Right, read some reviews about Daniel and signed up for a plan. We are working on strengthening my back and lower body muscles (better than just stretches). Daniel is an absolute star, he is very good at what he does, his knowledge and diagnosis demonstrates his expertise in this proffesion. I am 7 weeks in the program and my back is already showing improvement, it has held some activities that it never did in past. Although this is just the beginning, I am looking forward to having normal and stronger back to enjoy the life and age gracefully. Thanks Daniel for your sincerity and proffesionalism 🙏

Katelyn English

2025-10-21

Can not recommend Move Right enough!! Kind and caring team that are driven to support anyone that walks through their doors

Jake Speer

2025-10-20

A great family run business that has helped me refine and execute my fitness goals. Whether you’re trying to make some serious gains or recover from a long last injury the trainers at Move Right are experts in their field. They always have my back and are a highlight of my week.

Anish Ram

2025-10-17

Great team and environment! Brit is a great trainer, really supportive and non-judgemental

Get Your Free Guide: Strong Again After 45

Enter your details below to receive your step-by-step plan for rebuilding strength, boosting your energy, and moving better, no matter your starting point.


No spam. Just real, practical advice that works.

Ready to move better, regain strength, and take charge of your health?

Our expert Exercise Physiologists and Personal Trainers are here to help you recover, build confidence, and reach your goals, whether it’s rehabilitation, mobility, or peak performance.


Book your consultation and start your journey with Move Right EP today.

 

Which Service are you interested in?

No pressure. No sales push. Just a quick chat

Which Service are you interested in?

No pressure. No sales push. Just a quick chat

Join the
Move Right EP Community

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