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Feel Like You’ve Lost Your Edge? Let’s Get It Back.
Feel Strong Again After 45
You don’t have to settle for aches, low energy, or feeling “past your best.”
This free guide shows you exactly how real people over 45 rebuild strength, move better, and get back to living life on their terms.
Inside, you’ll discover:
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Simple, proven steps for lasting strength
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Nutrition tweaks that boost energy (no diets)
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Key moves for strong joints and pain-free living
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Real client stories, proof it works
Stop guessing. Start moving right. Download your guide and see what’s possible.
Why Choose Us
George
My wife advised me to see Move Right to see if they could help with my shoulder pain. Daniel addressed the issue of "why" I was getting the shoulder pain, taught me how to use my shoulders properly and saved me a cortisone infection!
Lesley
I highly recommend Move Right EP for anyone seeking top-quality rehabilitation and care. The team is exceptionally professional, always providing knowledgeable support tailored to my specific needs.
Ravi
I have history of back problems for more then 15 years and over years I have seen 100 of professional for my problem. Move Right has by far the best professionals I have met, they is very thorough in understanding human anatomy and client concerns, their approach addressing the underlying issue not just the symptoms have visible results very short time.
Jo
I used to be fit and active, but I’d lost confidence and struggled with accountability on my own. I was also stuck on a rotating work roster making it difficult to find someone flexible enough to train with. From day one, Move Right brought exactly what I needed - sharp attention to technique, a steady and supportive presence, and genuine enthusiasm for helping me progress.
10+
Years of
Experience
200+
Trusted
Clients
90+
5 Star Reviews
Frequently asked questions
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Michelle Bartos
2026-03-31
The EP's and PT's at Move Right are knowledgeable, understanding, patient and encouraging. I have nothing but praise for the whole team. Thank you for helping me understand my own bodies current weaknesses and how we will tackle the journey to strength and health together 🙏🏻
Grant Bourke
2026-03-30
Can’t recommend Move Right Ep highly enough, everyone is super friendly as soon as you walk in. The facility itself is amazing and the EP’s I completed sessions with were top tier.
finding deemo
2026-03-28
Highly recommend Move Right EP. I had Kate as my PT, and she’s been amazing—super professional, supportive, and really knows how to guide you, whether you’re just starting out or looking to improve your training. She makes you feel comfortable while still pushing you to do your best. You won’t be disappointed.
Jessica
2026-03-24
Before starting at Move Right EP I had never stepped foot in a gym, hadn't been overly active in 20 odd years and lived with chronic pain due to Osteo and Rheumatoid Arthritis. I have been with Daniel and his team for only a couple of months now, I do 2 x 1hr sessions a week and I've already seen a dramatic change in my body strength and pain. I had no real goals when I started other than to move and help strengthen my muscles and bones, but now I'm seeing actual fitness results I'm becoming kind of obsessed. I was also extremely anxious about starting, but Daniel listened to my manic meltdowns and talked me off the ledge of quitting before I started and I'm forever grateful he did. The support of the team at Move Right EP is phenomenal. I do one session with Riley and one with Kate and I feel like I have my own personal cheer squad.
bobby d
2026-03-19
Daniel and his team at Move Right EP took me from using crutches to walking freely within 12 weeks. There programs are designed specifically to help people "move right" again. I had a positive experience while working with the team and as a result my mental health also improved. I highly recommend Move Right EP to anyone trying to get fit and healthy again!
Alex Pataky
2026-03-17
Since I started my exercise regime at Move Right EP I have been impressed by their attention to detail and explaining what each exercise is meant to do. They are a really happy bunch and ready to keep the workouts light hearted yet focused. I would recommend them to anyone wanting a personalised wellness programme. Exercise and fitness can be a bore but they do make it interesting and informative whilst making sure you are doing the exercise correctly. A great team!
Car Man Kev
2026-01-29
The team at Moveright are amazing. After 8 years struggling with pain from gluteal tendonopathy , I am finally pain free. Thanks to Daniel and Britney. Michele Webster
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Ready to move better, regain strength, and take charge of your health?
Our expert Exercise Physiologists and Personal Trainers are here to help you recover, build confidence, and reach your goals, whether it’s rehabilitation, mobility, or peak performance.
Book your consultation and start your journey with Move Right EP today.
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